Stand with open legs and grab your balls by the base.
Stretch them as far as you can.
Now keep them stretched and slap them with a ruler 40x.
Then get on your knees.
Squeeze them with your left hand and punch them 30x with your right.
p.s. I hope you can walk.
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This task is created by Vibi your CBT teacher.
This task is created by Vibi your CBT teacher.
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